However for most people there is a disconnect somewhere between where we are right now and one or more of these common goals. 

I believe that within every individual lies the ability to become the person they want to be.  As your therapist my goal is to help you identify patterns of thoughts, feelings and behaviors that are keeping you from achieving long term and lasting fulfillment and to facilitate the process of getting you from where you are to where you want to be in the shortest time possible.

3 Critical Qualities You Should Expect From Your Therapist:

♦ A therapist who is nonjudgmental and compassionate

♦A therapist who participates and gives you feedback

♦ A safe environment in which to be safe and discuss your feelings